Frases que tocam…

Para evitar criticas ? Nao faças nada, nao digas nada, nao sejas nada, nao lutes por nada !

The truth about inspiration is that you will be most inspired by people who you can see yourself in.

If you are not sleeping enough, don’t ask me about working out.

If you’re eating processed foods and sugar, don’t ask me about fat loss.

 

Tiago

“Take a minute: look at your goals, look at your performance, see if your behavior matches your goals.”

Kenneth H. Blanchard